HersheyJul 15, 2023Pilates Trainer Laura Weston Talks Pre-and Postnatal Pilates.Keeping Fit Whilst Pregnant and After Giving Birth. American dancer and mother-of-three, Laura Western, is a renowned yoga teacher in...
HersheyJul 12, 2022A Unique Workout in Dubai Incorporating Mind and Body Connection.Mixing Eastern and Western Practices with Kris and Pavlina Rai at Joint Space. The journey of postpartum recovery is different for every...
HersheyJul 6, 2022Feeling Water Retention During Pregnancy and Postpartum?The Best Lymphatic Drainage Massage in Dubai. It’s been seven months since I gave birth to my second child, and I can still remember the...
HersheyJun 9, 2022Top Three Paediatrician in Dubai.Looking for the Best Paediatrician in the City? Finding a good paediatrician is a must for your checklist because, let’s face it, most...
HersheyJun 9, 2022My Pregnancy Journeys Hypnobirthing, Water Births and C-Sections. Giving Birth in Dubai. I gave birth to my first child 10 days before my 40th birthday. It was the best birthday present I could have ever...